Today is World Heart Day! A crucial day when we spread awareness on how serious and prevalent heart diseases are in our society. As the times have changed, so have our lives. We’re all living fast paced lives that are extremely demanding. Added to this are an assortment of bad food habits, broken sleep routines and heaps of stress and pollution. But encouraging regular exercise and improving our lifestyles can really help us win the battle against heart disease. So on this day, let’s motivate our loved ones to lead healthier and safer lives and show them our support with a small token of appreciation. Check out these thoughtful gifts you should consider.
A fitness tracker is the perfect gift for someone to know that you really care about their health and want them to be at their best. It’s a complete solution to monitor fitness, heart rate, calories burnt and much more. You can give this to anyone and it’s really wonderful how conscious it can make a person of their health.
Electric aroma oil diffuser
It’s a well known fact that stress is one of the major contributors to a cardiac arrest. And with the hustle and bustle we deal with everyday, stress is inevitable. This electric aroma oil diffuser seems like a good option. This will really help you kick back and relax when you have a lot going on.
Natural grass yoga mat
Yoga is the way to a healthy heart. You should definitely encourage everyone to indulge in this art form for a healthier body and mind. And this unique yoga mat will definitely make you feel like you’re practising outdoors.
Fruit infusing detox bottle
Say hello to the freshness and detoxification properties of fruits in your body with this fruit infusing detox bottle. This amazing bottle adds the fibres from your fruits that help cleanse your body through and through. Using this on a daily basis can do wonders for a person’s health.
Motivational wall decal
Nothing enforces a healthy living better than a constant motivation/reminder to stay that way. This super cool wall decal will definitely make you remember why you started in the first place and keep you on your toes.
It’s of primary importance that we spread awareness about heart disease and stop taking it as lightly as we do. With proper guidance and understanding, we can completely rid ourselves of this menace globally. Wishing you and your loved ones a Happy Heart Day. Be safe, stay healthy!